After a few minutes, Yang Guang has stopped sweating, and Yang Guang’s face has been much better as he gradually adapts to his body.

But at this time, I still have a pale face and no blood.
"Miss Li!"
Looking at Li Jinbao came along, Yang Guang barely got up and said hello to Li Jinbao.
"well! Sit down first! " Li Jinbao waved Yang Guang to sit and asked, "Can you tell me about your current situation?"
Although Li Jinbao is not a fighter, he is a martial arts teacher in high school. He can say that his strength is not low. Once there was a gossip in the school that Li Jinbao’s qi and blood had exceeded the distance of 19K. The minimum standard for fighters is to be a real fighter if they want to cross 2K.
Although it is gossip, the cave may not come from the wind!
Although Li Jinbao is not the biggest martial arts teacher in the old school, his position is suspected to be the highest, so he also said some questions.
The fact that Li Jinbao has now seen a little tricks because Yang Guang’s state at this time is exactly the same as his previous experience.
That’s overtraining!
Generally speaking, how much food a person eats and how much nourishing soup he drinks every day is limited.
For example, a student like Yang Guang can get a bowl of nourishing blood soup for less than a kilo of rice every day. Of course, it does not rule out that some rich families will be assisted by ginseng and velvet antler tonic.
However, no matter how to assist human digestion, it is also a certain category to produce nutrition so quickly.
Whether it is warming qi and blood or exercising muscles, to put it bluntly, these nutrients are the driving force!
It is said that even the first-class martial arts talents are faster than ordinary people in the early days of practicing martial arts, and the gap has formed over time.
However, if the amount of exercise per day exceeds one’s own nutrition, then exercise burning is human flesh and blood, and Yang Guang will eventually appear!
But Li Jinbao wanted to think and immediately gave up the idea.
Yang guang, how can a student who doesn’t pay attention to budo work hard? Will it go beyond the limits of the human body to burn flesh and blood?
Chapter 13 Anything is possible
"Miss Li, I’m fine!" Yang Guangshen stretched his head a little weak and explained, "I just chatted for a while, but I didn’t expect …"
The whole classroom burst into laughter at his exit.
It’s the first time they’ve heard that a horse stance just look can look like this.
But everyone is just laughing. They really can’t laugh with Li Jinbao.
"Really?" Li Jinbao is still the same as when he came in, but his eyes flashed a glimmer of light and asked, "Is this the effect of a horse stance just look?"
The method of "three piles", namely "horse stance just look pile" and "lunge pile" and "golden rooster", is the only way for fighters to exercise their muscles.
The horse stance just look pile, commonly known as the horse stance just look, is derived from the riding posture of cavalry in the ancient cold weapon era.
However, there are men and women practicing the horse stance just look, while women practice the horse stance just look with the word pincers.
Siping big horse is usually the most common horse stance. When practicing the pile method, the feet are slightly wider than the shoulders, and the posture is like riding a horse and as stable as a pile, hence the name.
Practicing "Ma Bu Piles" can strengthen muscles, replenish qi and regulate the spirit. The most important thing is that with the continuous exercise of the muscles of both feet, the plate has a good balance ability, and it is not easy to be knocked down by people, and it can also improve the body response ability.
Not only does it want to break through the fact that ordinary fighters practice "Ma Bu Pile", but some fighters also practice it often, and Yang Guang said that it was also true that he stuck "Ma Bu Pile" in class.
After all, the college entrance examination, that is, Yang Guang, a fresh graduate, can get by if he wants to get his grades in martial arts. It is not a problem to practice some basic skills in martial arts without delaying his classmates’ review.
However, although it seems simple, it is difficult to tie it well. The reason is that besides practice, practice makes perfect, there must be perseverance!
After all, when you plunge into a horse stance, your legs are half-squatting, which is equivalent to bearing two or even three body weights for one minute. However, as time goes by, the pressure that your legs can bear increases inversely, and the difficulty can be imagined.
Yang Guangwu’s grades are very average, and his class is in the middle reaches. Li Jinbao seems to be at this level. I’m afraid that even his nutrition can’t be consumed cleanly, let alone plunge into burning flesh and blood.
But!
But Yang guang situation at the moment but let him some suspicious!
Because Yang Guangshen’s situation is similar to that of his previous year?
However, in front of the class, Li Jinbao did not express his views. He first asked the class representative to continue to be responsible for the class order, and then called Yang Guang to the office.
Yang guang is also a talk. He thought that he ordered an increase in blood and got this appearance, but there was nothing he could do. Who told him that he didn’t find a quiet place to study alone?
But anyway, by adding some points this time, he has gained experience, and it may not be so rough again.